Fitness Own Blog

The latest news, guides, and tips in the world of VR fitness. Improve your health and achieve your fitness goals with virtual reality.

Crossing Virtual Terrains: A Guide to VR Hiking and Adventure Fitness

VR Workout Routines & Challenges VR Fitness Apps & Games VR Exercise Benefits & Tips

Crossing Virtual Terrains: A Guide to VR Hiking and Adventure Fitness

Max Power

March 21, 2024

Redefining Workout Playlists: How to Choose Music for Your VR Fitness Sessions for Maximum Pump

VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

Redefining Workout Playlists: How to Choose Music for Your VR Fitness Sessions for Maximum Pump

Alex Vega

February 29, 2024

Exploring Underwater Exercise: VR Aquatic Workouts for Low-Impact Fitness

VR Workout Routines & Challenges VR Cardio Workouts VR Exercise Benefits & Tips

Exploring Underwater Exercise: VR Aquatic Workouts for Low-Impact Fitness

Marina Fadel

February 8, 2024

The Social Side of VR Workouts: How to Connect and Compete with Friends for Better Fitness Results

VR Fitness Apps & Games VR Workout Routines & Challenges VR Exercise Benefits & Tips

The Social Side of VR Workouts: How to Connect and Compete with Friends for Better Fitness Results

Saul Jenkins

January 18, 2024

The Science of Fun: Understanding How VR Fitness Improves Exercise Adherence and Results

VR Fitness Apps & Games VR Exercise Benefits & Tips

The Science of Fun: Understanding How VR Fitness Improves Exercise Adherence and Results

Olivia Green

December 28, 2023

VR Fitness: A New Approach to Achieving Your Weight Loss Goals

VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

VR Fitness: A New Approach to Achieving Your Weight Loss Goals

Alex Vega

December 17, 2023

Track Your Progress with VR Fitness Tracking: An Expert’s Advice

VR Fitness Tracking & Progress

Track Your Progress with VR Fitness Tracking: An Expert’s Advice

Alex Vega

September 12, 2023

From Beginner to Pro: How to Progress in Your VR Cardio Workouts

VR Cardio Workouts VR Fitness Tracking & Progress

From Beginner to Pro: How to Progress in Your VR Cardio Workouts

Clay Hartmann

September 1, 2023

How to Stay Motivated in your VR Fitness Journey: The Power of VR Fitness Challenges

VR Workout Routines & Challenges

How to Stay Motivated in your VR Fitness Journey: The Power of VR Fitness Challenges

Alex Vega

September 1, 2023

Can VR Fitness Help with Mental Health? Exploring the Mind-Body Connection

VR Fitness Apps & Games VR Workout Routines & Challenges VR Fitness Classes & Personal Training

Can VR Fitness Help with Mental Health? Exploring the Mind-Body Connection

Clay Hartmann

August 23, 2023

Crafting Your Personal Virtual Reality Workout Plan: A Detailed Guide

VR Workout Routines & Challenges

Crafting Your Personal Virtual Reality Workout Plan: A Detailed Guide

Carolyn King

August 19, 2023

Maximize Your Oculus Quest Workout Sessions: Tips and Tricks for the Best Results

VR Workout Routines & Challenges VR Fitness Tracking & Progress

Maximize Your Oculus Quest Workout Sessions: Tips and Tricks for the Best Results

Olivia Green

August 17, 2023

The Top 10 VR Fitness Apps for Every Workout Style and Fitness Level

VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

The Top 10 VR Fitness Apps for Every Workout Style and Fitness Level

Brandon Fadel

August 16, 2023

Exploring the Best VR Games for Exercise: A Comprehensive Review

VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

Exploring the Best VR Games for Exercise: A Comprehensive Review

Clay Hartmann

August 16, 2023

How to Create Your Perfect VR Workout Routine for Weight Loss and Toning

VR Weight Loss VR Workout Routines & Challenges VR Fitness Tracking & Progress

How to Create Your Perfect VR Workout Routine for Weight Loss and Toning

Everett Sauer

August 15, 2023

VR Fitness for Seniors: Stay Active and Healthy in a Virtual World

VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

VR Fitness for Seniors: Stay Active and Healthy in a Virtual World

Samantha Patel

August 15, 2023

Combining VR Fitness Classes with Traditional Workouts for Maximum Results

VR Fitness Classes & Personal Training VR Exercise Benefits & Tips

Combining VR Fitness Classes with Traditional Workouts for Maximum Results

Carolyn King

August 14, 2023

A Deep Dive Into Supernatural VR: Can It Really Help You Lose Weight?

VR Fitness Apps & Games VR Cardio Workouts VR Fitness Tracking & Progress

A Deep Dive Into Supernatural VR: Can It Really Help You Lose Weight?

Everett Sauer

August 14, 2023

Oculus Quest 2 for Weight Loss: How Virtual Reality Can Help You Shed Pounds

VR Weight Loss VR Fitness Apps & Games VR Cardio Workouts

Oculus Quest 2 for Weight Loss: How Virtual Reality Can Help You Shed Pounds

Samantha Swift

August 13, 2023

How Virtual Reality Workout Plans Can Revolutionize Your Fitness Routine

VR Fitness Apps & Games VR Workout Routines & Challenges VR Fitness Classes & Personal Training

How Virtual Reality Workout Plans Can Revolutionize Your Fitness Routine

Clay Hartmann

August 12, 2023

7 Amazing VR Fitness Apps to Kickstart Your Weight Loss Journey

VR Weight Loss VR Fitness Apps & Games

7 Amazing VR Fitness Apps to Kickstart Your Weight Loss Journey

Kimberly Crooks

August 12, 2023

Elevate Your Fitness Game: Top Tips for Oculus Quest Workout Sessions

VR Workout Routines & Challenges VR Exercise Benefits & Tips

Elevate Your Fitness Game: Top Tips for Oculus Quest Workout Sessions

Marina Fadel

August 7, 2023

Pushing the Boundaries: Engaging VR Fitness Challenges to Test Your Limits

VR Workout Routines & Challenges

Pushing the Boundaries: Engaging VR Fitness Challenges to Test Your Limits

Marina Fadel

August 5, 2023

Demystifying Weight Loss with VR: Comprehensive Strategies for Success

VR Weight Loss VR Fitness Apps & Games VR Workout Routines & Challenges

Demystifying Weight Loss with VR: Comprehensive Strategies for Success

Kimberly Crooks

July 30, 2023